VETERANS YOGA LESSONS

40 Minute Yoga Classes available

Matthew Sommerville is making a series of video yoga classes entitled "Veterans Strength, Ease and Breath Exercise Class". 

Men's Lessons

The first class. Here is the link to the first lesson. 
The second class. Here is the link to the second lesson.
The third class. Here is a link to the third lesson.
The Fourth Class. Here is the link to the fourth lesson.
 
Women's Lessons
 
The first class. Here is a link to the first lesson.